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Tai Chi Chuan Books

Description - Tai Chi Chuan & The Code of Life

Tai Chi Chuan & The Code of Life for Both East & West details how to build chi, circulate and store it. In order to understand the energetic method of Tai Chi & Chi Kung, Graham Horwood has highlighted parallels from its source, The I Ching and the archetypal principles from both Eastern & Western philosophy and medicine. The text and diagrams show the synergy between the different cultures, yet show how they are all linked. This enables the beginner or the experienced Tai Chi practitioner to improve their understanding of Tai Chi. This will strengthen both the mind and body opening the gateway to the inner person.

Plus an exclusive set of Chi Kung Exercises which will augment the building, circulation and storage of chi for the healer and martial practitioner. These are accompanied by an explanation of where chi comes from and the its application for the mind and body as well as the flow in the meridians.... Read More

Description - Key to Health

Key to Health is a comprehensive guide on maintaining good health and curing disease by incorporating the ancient Chinese wisdom of the Yin and Yang Principles into a modern western diet. In this book the author explains how to adopt this Yin Yang theme for everyday use, with everyday foods. The author has been teaching, healing and practicing these methods successfully, since 1968.

Everything is beholden to the universal law of opposites as the world is made up of ordered opposite tendencies such as hot-cold, push-pull, young-old, tall-short, rich-poor neutron-electron, inner-outer. These opposites happen at every level from the formation of a galaxy right down to the atom. A group of sages in ancient China, called Taoists, adopted this law of opposites into their philosophy, science and medicine. They discovered that their Universe was made of a life force which in its expanding phase was called ‘Yang’ and when it reached its limit it changed into a contracting force, entitled ‘Yin’.... Read More