Tai Chi Chuan Short Form with Qigong
The Yang Family Short Form — 24 moves, about 5 minutes, including Qigong exercises.
Tai Chi Chuan Videos
Graham Horwood demonstrates and explains the classical Yang Family forms. The first three are available to watch below; the weapon forms are available as full video downloads.
Original Yang Family Form & Chi Kung
The original Tai Chi Chuan Yang Style Family form taught to Graham Horwood by Master Chu King Hung.
Chan Shu Jian Silk Reeling Form
The original Yang Style Chan Shu Jian “Silk Weaving Form” as laid out by Yang Cheng Fu.
Double Edge Sword Form
The second classical Yang Family form — the Tai Chi Chuan Double Edge Sword (Jian) Form.
Video download available
Sabre Broad Sword (Dao) Form
The second weapon form of the Yang family — the Tai Chi Sabre or Dao Form.
Video download available
Staff and Spear Form
The Staff and Spear Form of the Yang family — the Tai Chi Staff is around 8 foot long.
Video download available